Instructor Spotlight – Whitney C

When did you start Pole Dancing, Instructor Whitney?  W: June 2014 Why did you decide to start pole dancing? W: I was diagnosed with fibromyalgia and was advised by my Doctor that if I became more physically active, it would help me better cope…

Thoughts During Your First Ever Pole Class!

1. HOLY SH!T I'M NERVOUS FOR MY FIRST POLE CLASS.. So you’ve probably just walked into the studio. You see the layout. The poles all lined up, huge mirrors to see everything you will be doing, and you're just trying to grasp the fact that you…

Aradia Fitness Goes To Pride!

We had such a fantastic time at the 2016 YEG Pride Parade this weekend! This is our second year in a row having a float in the annual Edmonton Pride Parade. Aradia Fitness strives to be a fully inclusive studio for all genders, sizes, abilities, and…